Upcoming Events
Free screenings include an exam, health education and giveaways for people with foot-related concerns or those having difficulty caring for their own feet. Screenings will be provided by registered nurses.
Location: St. Mary’s Wound and Hyperbaric Center, St. Mary’s Medical Center, ground floor
Time: 9 to 11 a.m.
More information: 304.399.7450
This free exercise class is open to all seniors. Registration is not required.
Location: Wellness Center Aerobics Room, St. Mary’s Regional Heart Institute, first floor
Time: 10 to 11 a.m.
More information: 304.399.7444
This free support group is for patients with breast cancer, breast cancer survivors and their loved ones. Location: St. Mary’s Conference Center, 2849 Fifth Ave.
Time: 5:30 p.m.
More information: 304.526.8221
This class combines fast and slow rhythms that tone and sculpt the body using principles from aerobics and fitness to achieve cardio and muscle-toning benefits. Cost is $5 per class or a package of eight classes for $35. Free trial classes are available.
Location: Wellness Center Aerobics Room, St. Mary’s Regional Heart Institute, first floor
Time: 5:30-6:30 p.m.
More information: 304.526.1660
Techniques for successful breastfeeding are provided. While this class is free and open to expectant mothers, registration is required.
Location: St. Mary’s Regional Heart Institute Room 205
Time: 9 to 11:30 a.m.
More information: 304.526.1394
Join us for a walk/run event around the SJMH location.
Soon-to-be parents can learn the basics of what to expect from labor, delivery and their hospital stay following childbirth. This class is offered free of charge; however, registration is required.
Location: St. Mary’s Regional Heart Institute Room 205
Time: 12:30 to 3 p.m.
More information: 304.526.1394
This class combines fast and slow rhythms that tone and sculpt the body using principles from aerobics and fitness to achieve cardio and muscle-toning benefits. Cost is $5 per class or a package of eight classes for $35. Free trial classes are available.
Location: Wellness Center Aerobics Room, St. Mary’s Regional Heart Institute, first floor
Time: 5:30-6:30 p.m.
More information: 304.526.1660
This free exercise class is open to all seniors. Registration is not required.
Location: Wellness Center Aerobics Room, St. Mary’s Regional Heart Institute, first floor
Time: 10 to 11 a.m.
More information: 304.399.7444
This free support group is for young adults with cancer, young adult cancer survivors and their loved ones. Everyone is welcome and no RSVP is required.
Location: St. Mary’s Conference Center, 2849 Fifth Ave.
Time: 6 p.m.
More information: 304.526.8830
Classes are free of charge, but they require registration. Please call 304-487-7074 to register.
Free screenings include an exam, health education and giveaways for people with foot-related concerns or those having difficulty caring for their own feet. Screenings will be provided by registered nurses.
Location: St. Mary’s Wound and Hyperbaric Center, St. Mary’s Medical Center, ground floor
Time: 9 to 11 a.m.
More information: 304.399.7450
Screenings are for peripheral vascular disease, carotid artery and abdominal aortic aneurysm. The cost is $45 for each test or $99 for all three tests. Screenings are by appointment.
Location: Vascular Lab, St. Mary’s Regional Heart Institute, first floor
More information: 304.526.1492
This free exercise class is open to all seniors. Registration is not required.
Location: Wellness Center Aerobics Room, St. Mary’s Regional Heart Institute, first floor
Time: 10 to 11 a.m.
More information: 304.399.7444
This class combines fast and slow rhythms that tone and sculpt the body using principles from aerobics and fitness to achieve cardio and muscle-toning benefits. Cost is $5 per class or a package of eight classes for $35. Free trial classes are available.
Location: Wellness Center Aerobics Room, St. Mary’s Regional Heart Institute, first floor
Time: 5:30-6:30 p.m.
More information: 304.526.1660
This class combines fast and slow rhythms that tone and sculpt the body using principles from aerobics and fitness to achieve cardio and muscle-toning benefits. Cost is $5 per class or a package of eight classes for $35. Free trial classes are available.
Location: Wellness Center Aerobics Room, St. Mary’s Regional Heart Institute, first floor
Time: 5:30-6:30 p.m.
More information: 304.526.1660
This free exercise class is open to all seniors. Registration is not required.
Location: Wellness Center Aerobics Room, St. Mary’s Regional Heart Institute, first floor
Time: 10 to 11 a.m.
More information: 304.399.7444
This class combines fast and slow rhythms that tone and sculpt the body using principles from aerobics and fitness to achieve cardio and muscle-toning benefits. Cost is $5 per class or a package of eight classes for $35. Free trial classes are available.
Location: Wellness Center Aerobics Room, St. Mary’s Regional Heart Institute, first floor
Time: 5:30-6:30 p.m.
More information: 304.526.1660
This class combines fast and slow rhythms that tone and sculpt the body using principles from aerobics and fitness to achieve cardio and muscle-toning benefits. Cost is $5 per class or a package of eight classes for $35. Free trial classes are available.
Location: Wellness Center Aerobics Room, St. Mary’s Regional Heart Institute, first floor
Time: 5:30-6:30 p.m.
More information: 304.526.1660
This free exercise class is open to all seniors. Registration is not required.
Location: Wellness Center Aerobics Room, St. Mary’s Regional Heart Institute, first floor
Time: 10 to 11 a.m.
More information: 304.399.7444
Classes are free of charge, but they require registration. Please call 304-487-7074 to register.
Join us for a winter run by SJMH
Join us for common screenings such as blood pressure, blood sugar and bone density. No registration necessary.
The third annual Ground Hog Walk Run will warm your blood.
Join us for the third race of the 2020 Pace Yourself Lewis County Season.
Join us for the 13th annual race.
This annual event provides scholarship for students pursuing education in the healthcare field.